"It is totally possible for you to take charge of your health, your happiness and pursue those dreams"
Reprogram your subconscious mind, reconnect with your self & activate the energy inside of you to become
your next-level self!
You know you’re meant for MORE
Ready to claim who you are and what you are here to do?
To show up as the role model you want to be for your kids.
To let go of the imposter syndrome that is keeping you small.
To say goodbye to the habits that don’t align with who you are anymore.
You know deep down what you need to do, but finding the time to do it and prioritising your needs, often puts a stop just as you start gaining momentum.
You know you need a better plan that will set you up for success.
When you jump into this program, you are deciding to start doing things differently.
To make you the person you have always dreamt of being.
To trade in self sabotage for self awareness, second guessing to decision making, prioritizing your wellbeing & making time for you.
If you’re ready to take your life to the next level and be the brightest version of you, it starts here.
Right now!
Working with Kate has completely changed my life.
I’ve lost 5kg, gone from overwhelmed to in-control, I have so much more confidence and I have made more money than usual in my business!
- ERICA
You are going to get there!
And... I am excited to be the one who will hold your hand while embarking on this journey.
My program will help you take charge of your health and reprogram your thoughts,
so that you can create the life you dream of!
To have you waking up feeling refreshed and have the energy & clarity to take action on those aspirations inside of you; like starting a side hustle, working on a passion project or just feeling at peace and fully present in the moment.
How?
After 15 years in Women's Health, I know it needs a holistic approach.
Much deeper than what you've been doing before.
I am not just saying this as an expert, but also as a woman. I have been exactly where you are.
I was burnout, mentally and physically exhausted, feeling lost, not being the mother I wanted to be. Although I loved my life, I was not feeling fulfilled.
Within two years, my life looks completely different. I feel completely different.
I am in control again, I bounce out of bed, I have the confidence to trust my decisions and take action. I also have a successful business working part-time around my children.
It feels like an absolute dream!
How did I get there?
I got there by healing and reactivating all of the layers inside of me. I call it the trifecta and I am SO passionate about sharing this method to help you too.
The Trifecta:
THE BRAIN, THE BODY, THE HEART
THE BRAIN
Do you say yes when you really mean no? Do you find yourself procrastinating tasks and then feeling overwhelmed? Do you start a diet and stop as soon as something else in life comes up?
By tapping into the brain you will gain awareness about yout subconscious beliefs and identify the patterns that are blocking your success.
THE BODY
Do you wake up and crave caffeine, or find the PMS symptoms are stopping you going out in public?
By reconnecting with the body, you will understand the bodily symptoms at a much deeper level, learn how to nourish your mind and body and unlock your vitality from the inside out. Within 2 weeks you will find yourself bouncing out of bed and having the energy for the things you love.
THE HEART
Do you stop yourself from talking about those big outrageous aspirations? Or maybe you don't make time to think about the future or perhaps you struggle to answer the simple questions like.... what do you do for fun?
Over time and throughout life, we build walls around our heart, often making our inner guidance to become clouded by others or the external world. Through HeartHealing™️ and heart coherence, you will break down those walls, healing the hidden hurting parts and learning how to call in your desires and reactivate the magic of your unique soul.
There is a way to transform your ENTIRE LIFE...
In this powerful 10-week group container, you will access:
10 x Weekly LIVE Group Coaching Calls With Kate Sedon so that you get powerful coaching for your specific challenges. Plus learn
Self Exploration Worksheets so you can track your progress, identify your limiting beliefs and reflect on your journey as it is unfolding.
RYS Personal Health Audit so you can take charge of your physical symptoms and create an action plan for optimal wellness moving forward.
RYS Training Modules covering The Brain, The Body & The Heart because knowledge is power. Learn about neuroscience & positive psychology, physiology and hormones and energetics surrounding our cardiac system.
6 Months Access To Our Private Reignite Your Spark Live FB Community for ongoing support from the collective after the 10weeks is finished.
AND THIS ROUND ONLY I AM GIVING AWAY A BRAINY BONUS 🤯🤯
If you decide to join REIGNITE YOUR SPARK, as a founding member you will get a
BONUS 1:1 Hypnotherapy or HeartHealing™️ Session with me (valued at $399).
HeartHealing is a revolutionary integrative healing approach used within the subconscious state which expertly and uniquely combines scientific, spiritual and energetic principles for deeper and more profound shifts than most purely scientific-based or purely spiritual methods. Your heart holds the wisdom to what is really holding you back and reveals the hidden wounds your mind cannot see. According to quantum physics, the heart has an energetic frequency 5000 stronger than the mind, so it makes sense that healing your heart creates a much bigger transformation than just healing your mind.
The next round starts Tuesday July 11th!
Reignite Your Spark is for you if...
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You've been feeling stuck and are now so ready for change
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You're full of ideas but lack direction but you are done keeping those ideas in your brain
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You want feel that vitality and sparkle in your life again, or
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You're starting an exciting new chapter in your life, or
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You want to leave an old chapter behind, or
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You just want to be part of a highly impactful community that is changing lives for the better.
Starting first with YOURS.
I'm going to be with you: teaching you, helping you gain awareness about yourself, lock in new routines using simple science-supported systems, and picking you up and cheering you on, on those days where you are tempted to return to your old life.
I've designed Reignite Your Spark with a
3-STEP APPROACH:
THE BRAIN
First up, let's get clarity.
See, I believe in you. I believe that you deserve to have an amazing life.
I believe that your dreams matter and that you are meant for more, and I do believe you're capable of achieving it.
And, as you begin the process of creating the essential habits that turn on your new life, there's nothing more important than true-blue, crystal-clear clarity and self awareness. The kind that you can't ignore.
It's why we dive in with coaching and science-backed lessons geared towards helping you zero in on the one area of your life that you want to change, cement it with a dream life visualisation and then I'll help show you the habits that will turn that life of yours around.
THE BODY
Then I'm going to give you a kick up the butt (and a gentle shoulder if you need).
After you've honed in on clarity and understanding your subconscious mind & behaviours, plus mapped out an area of your life you are wanting to change - we're diving into your energy!
Let's just say in 14 days we will be unlocking vitality from the inside out! Transforming your health regardless of age and lifestyle - so that you can change the way you see yourself.
I'll hold you accountable for implementing daily habits to create positive changes in your physiology, as I know this is KEY to reigniting the lifeforce energy that propels you towards change and pursuing those dreams.
This is the hardest part, but I push you in and the results are incredible. 🤯
THE HEART
Throughout the journey, you will also learn about heart coherence, inner child healing, letting go of generational patterns and, of course, manifestation!
Plus, you'll be surrounded by love and support the whole way.
No big change was ever made all alone, and that's why Reignite Your Spark is packed with cheerleaders and community to help you tune into your success.
When you're surrounded by people who are also having breakthroughs, demonstrating courage, and shaking off their fear, I can promise you that it'll light a match under your courage!
Reignite Your Spark is the very things that is going to get your heart exploding with happiness again!
What Clients Are Saying:
“Where do I start? Kate is incredibly talented. Firstly at holding space which is SO important in a container and in allowing someone to relax deeply and feel comfortable to do deep work. You absolutely nail it. And then you follow through with the goods of a session that changes your life EVERY TIME. and it's always such a game changer.”
- Kaitlyn Hypnotherapy client Aug 2022.
“I have changed the way I think and react in hard parenting situations and feel like I have more tools to bring patience, love, understanding, and calm when dealing with my child. I feel like I found my power and more self-love and confidence- I feel a lot more love and happiness in my life.”
- Coaching Client Feb 2023
“I have worked through trauma I have been holding onto for years, Kate helped me heal from it, move past it to see a more positive life ahead. This has absolutely changed my life”
-Anon Aug 2022
“It doesn't sound as fancy or cool as money or clients or physical tangible 'things', but getting the peace back in my life and being able to trust in my own personal timing is something so deeply transformative that I didn't realise I needed and has changed the way I am in the world."
-Hypnotherapy Client 2022
“I have gained so much self-worth and self-awareness and a powerful self-love which has transformed the way I live and speak to myself and how I treat my body.”
“A huge change in how I see myself and feel about myself and I feel a newfound love and confidence. I feel anything is possible”
RUN, DON'T WALK. but seriously, I entered this work having already done A LOT of personal development and work and this was some of the most profound experiences I've had to date and I recommend it to EVERYONE. And for those hesitant because they haven't done something like this before? In the scheme of it all, having a session with Kate feels so easy because you only need to show up and she takes you on a journey and then you get a recording to take home and listen to, to anchor it all in.”
Since doing Kate’s program I am now going to events I wouldn't normally be able to go to, less panic attacks and so much happier in myself”
Your Investment
OPTION 1
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Ten (10) weekly LIVE group coaching calls.
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Reignite Your Spark Training Modules covering the Brain, the Body & Heart.
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Self Exploration & personal growth worksheets.
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Continued 6 months access to our private Reignite Your Spark Live FB community for ongoing support after the 10-week transformation.
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One (BONUS) 1:1 60min Personalised subconscious rewiring session ($399 value) (Must be used throughout the 10 weeks).
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One Audio Hypnotic Recording.
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Personal Health Audit Self-check.
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Five 60 minute 1:1 Clarity Coaching, Therapy or Women’s Health Session (one each month).VIP ONLY -
10 weeks of unlimited voxer.VIP ONLY
$997
Pay In Full
OR $333 X 3 MONTHLY PAYMENTS
OR $189 X 6 MONTHLY PAYMENTS
OPTION 2 - VIP
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Ten (10) weekly LIVE group coaching calls.
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Reignite Your Spark Training Modules covering the Brain, the Body & Heart .
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Self Exploration & personal growth worksheets.
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Continued 6 months access to our private Reignite Your Spark Live FB community for ongoing support after the 10-week transformation.
-
One (BONUS) 1:1 60min Personalised subconscious rewiring session ($399 value) (Must be used throughout the 10 weeks).
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One Audio Hypnotic Recording.
-
Personal Health Audit Self-check.
PLUS
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Five extra 60 minute 1:1 Clarity Coaching, Therapy or Women’s Health Session (one each month).
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10 weeks of unlimited voxer.
$2222
Pay In Full
OR $744 X 3 MONTHLY PAYMENTS
OR $390 X 6 MONTHLY PAYMENTS
THE DETAILS
We are embarking on an amazing, highly transformative coaching journey together.
That journey kicks off on Tuesday, July 11th, at 1pm NZST / 11am AEST and continues with weekly sessions every Tuesday for a total of 10 weeks together!
After enrollment, you will also be added to the private Facebook group that will open up the day before kickoff.
The program itself kicks off with a clarity deep-dive week where you will do your Dream life visualization and get crystal clear on who your next level Self is and what area of your life you are choosing to change!
Then jump into the subconscious mind, leaving those limiting beliefs and Imposter Syndrome behind!
The next modules are all about building your dream life design by focusing on your values, your dreams, rewiring your mindset, emotional intelligence, stopping self-sabotage in its tracks, resilience building, eliminating overwhelm and saying bye to negative patterns that are keeping you stuck.
Throughout the program we'll be weaving in Women’s health as we go, to help you identify any subtle messages your body is giving you. There will be a 14 day health reset leaving you feeling energised and reclaiming the life force energy inside you.
Finally, there’s the inner work, which lets you go as deep or as dipped as you like. To clear generational patterns, heal the inner child, and tap into that powerful heart frequency you have inside you to magnetise more happiness & abundance in your life!
Plus growth workbooks with tools and prompts to cement your transformation and make your dream life a reality!
And BEST OF ALL, for this round only, you'll get a BONUS 1:1 60min Subconscious Rewiring Session with me. This can be for growth or healing in ANY area of your life plus a personalised audio recording to listen to for the duration of the program (this bonus session to be booked during the 10 week transformation).
Hey, I'm Kate!
I'm a Subconscious Specialist & Women's Wellness Expert. I help you master your health, your energy & your mindset so that you can live your most authentic and successful life without burnout.
I use a mix of modalities based on conventional & functional medicine and neuroscience, such as Hypnotherapy, HeartHealing™️, NLP, disc profiling, coaching and my 15 years as a Women's Health Practitioner.
I believe our health is one of the biggest determinants of our overall wealth in life. The work we do combines biochemistry, nutrients, inner healing, personal development and mindset coaching - to help you overcome even the deepest subconscious or physical blocks standing in your way from your DREAM reality.
I believe you can have it all.
Join me today in being the brightest and happiest you!